Here is my second check in
Writing Goal -write 3 days a week
I did this. I did more than this. I feel good. I've been doing the 'rewrite from hell' method - rewrite each page at least five times - each time looking to fix different things. Well I had a writer's group tonight so I was furiously getting my pages ready. And I'm pleased to say, the 'rewrite from hell' method works! But the downside is that it is so labor intensive.
Exercise Goal - walk 3 days a week
I did two days. Mainly because of the roof situation. You see I had my roof replaced this past week. They started at 7:30 each morning but showed up at 7 each morning. I had to be out of the house by 7:30 which is normally the time I'm walking. Vow to do better this coming week
I fell off the bandwagon tonight. (In-'N-Out #2 combo tonight for dinner). The rest of the week I was good, so good. Gave up artificial sweetners, red meat, white rice, white bread.